Work It Out Girl
Jillian Michaels helps speed up your metabolism!
by Martha Alburquerque
In her new book, Master Your Metabolism, The Biggest Loser’s Jillian Michaels gives advice on rebalancing your hormones to get a hot—and healthy—body fast. Here, she shares 10 simple ways to get started. Read more »
Work It Out Girl
Penelope Cruz, Jennifer Garner +Trya show us how they get fit
Some of the sexiest A-list celebrities and their trainers give us their secrets on staying fit. You’ll be surprised on how “doable” they all are!
Work It Out Girl
Heidi Klum’s secret to fabulous legs!
Heidi Klum breaks her secret to maintaining spectacular, sexy legs.
Work It Out Girl
Work your buns under the sun
Summer is here and you’ve probably made all your vacation plans, picked out your swimsuits and your sexy little party dresses.
Work It Out Girl
Yoga: Bring Your Practice to the Beach
No doubt you know the positive effects that yoga has on the body and mind, but now that summer is upon us, one of the best and most tranquil places to do your practice is at the beach.
Work It Out Girl
Tips for Your Inner Weight Lifting Diva
Weight training has to be one of the best things you can do for your body.
Work It Out Girl
Sweet Epsom Salt
Epsom Salt is a quick and easy thing to pour into your bath for some great health benefits!
Work It Out Girl
Find Me a Spot
Hiking, sailing or just wandering around this summer? I recently discovered this great little device called the SPOT Satellite GPS Messenger.
